EVERYTHING LISTED UNDER: Fitness

HOW TO BOUNCE BACK FROM A HEALTH CRISIS

After a major injury or illness, your own participation and perspective can make the difference between moving past a health crisis and letting it define the rest of your life.
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February 16, 2018

HEALTH CARE RESIDENTS ENJOY THEIR FAVORITE THINGS

Suzy Jach remembers when residents in long-term care were expected to attend whatever group activities were taking place day to day. It wasn’t so long ago — Suzy worked at Lawrence Presbyterian Manor in the 1990s, then returned about four years ago.
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January 22, 2018

7 WAYS TO STEP UP YOUR SELF-CARE AS YOU AGE

I’ve been thinking about that question since first exploring it two years ago on Next Avenue. This time, I was prompted to add to my list after a rather unusual conversation with my doctor.
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September 18, 2017

RESIDENT COMPLETING A FULL-CIRCLE JOURNEY

Beth Brown had barely moved into Lawrence Presbyterian Manor in August 2015 when she had to relocate – to the hospital. Beth fell and fractured her pelvis less than two weeks after moving into her duplex.
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August 16, 2017

WHAT'S BETTER FOR YOU: BUTTER OR MARGARINE? RED WINE OR WHITE?

Take a deeper look at the current line of thinking on 4 popular food duels. [Photo credit: Adobe Stock][/caption]In the world of nutrition, certain debates seem to ping pong back and forth. Like the issue of butter vs. margarine. Or the battle between coffee and tea. It all starts when a new study comes along that seems to give a leg up to one food choice above the other. So the debate over healthy food choices marches on.
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August 8, 2017
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